Chloe Ting's 2019 Flat Belly & Toned Legs Challenge #ChloeTingChallenge



                       

To start the year and help everyone shed off all the holiday season weight gain, I've put together a Flat Belly & Toned Legs Challenge to get you back in shape in 30 days. I'll be doing this challenge myself, and will be putting up a before/after video in 30 days so do join me in doing this challenge. Please use #ChloeTingChallenge on Instagram, or feel free to DM me your photos as I would love to feature some of your results in a video to share with the community.

** NOTE: I've made tweaks to the schedule below, so if you written down this schedule before, please review it. The version below is now final.
Printable PDF Version:
Day Workouts To Follow
Day 1: 2 Workouts (40 mins total)
Day 2: 2 Workouts (30 mins total)
Day 3: Rest Day
Day 4: 3 Workouts (50 mins total)
Day 5: 2 Workouts (30 mins total)
Day 6: 3 Workouts (50 mins total)
Day 7: Rest Day
Day 8: 3 Workouts (50 mins total)
Day 9: 2 Workouts (30 mins total)
Day 10: 3 Workouts (50 mins total)
Day 11: Rest Day
Day 12: 3 Workouts (65 mins total)
Day 13: 3 Workouts (40 mins total)
Day 14: Rest Day
Day 15: 2 Workouts (55 mins total)
Day 16: 3 Workouts (50 mins total)
Day 17: 3 Workouts (40 mins total)
Day 18: 1 Workout (10 mins total)
Day 19: 3 Workouts (65 mins total)
Day 20: 3 Workouts (40 mins total)
Day 21: Rest Day
Day 22: 3 Workouts (50 mins total)
Day 23: 3 Workouts (40 mins total)
Day 24: 2 Workouts (55 mins total)
Day 25: 1 Workout (10 mins total)
Day 26: 3 Workouts (50 mins total)
Day 27: 2 Workouts (55 mins total)
Day 28: Rest Day
Day 29: 3 Workouts (60 mins total)
Day 30: 3 Workouts (65 mins total)